Sports Massage Therapy Arrange an appointment Sports Massage Therapy is effective at relieving aches, pains and tension, throughout the body Provided by skilled and extremely qualified therapists, our Sports Massage Therapy treatments use a range of techniques to help reduce restrictions, improve function and optimise recovery. No waiting lists – fast appointments to get you seen quickly (Can be seen whilst waiting for NHS appointment) Longer appointment times to ensure thorough and effective diagnosis/treatment Highly experienced and trusted therapists On-site gym and studio to assist rehabilitation We treat the local community through to elite athletes Direct contact with your Therapist to ensure you are fully supported 5 star customer feedback on our treatments and service Call 07515 174 462 to arrange an appointment ARRANGE AN APPOINTMENT Services Please select a serviceInitial AssessmentSports TherapySports Massage TherapyInjury RehabilitationPost-Operative RehabilitationAcupunctureGym-based personal trainingNot sure - need advice Forename Surname Telephone Email Address I have read and accept the Privacy Policy I have read and accept the Privacy Policy If you are human, leave this field blank. Request an appointment Enter your details above and we’ll contact you by phone or email to arrange a convenient appointment time for you. Our therapists are registered with their respective governing bodies... Sports Massage Therapy Sports Massage is a form of deep tissue massage concerning the specific manipulation of soft tissue (skin, fascia, muscle etc.) in order to bring about a therapeutic and intense massage to structures at different depths for both healing and injury prevention purposes. We often find sports massage therapy is commonly used as an adjunct to help with aches, pains and stiffness in the back or limbs, muscle tension, tightness, knots or fatigue, as a form of injury treatment, aid recovery from exercise/ regular physical activity, help with injury prevention, increase body mobility, flexibility and movement, aid lymphatic drainage and promote whole body well-being. Sports Massage Therapy at Allsports Therapy Sports Massage Therapy is performed by our skilled Sports Therapists or Physiotherapists. Our Therapists have been through extensive and degree-level education to ensure the techniques used are backed by scientific evidence. Deep tissue massage is achieved using Swedish massage techniques, alongside more specific techniques in the realms of manual therapy. We commonly use this at Allsports Therapy as an adjunct to other treatments including manual therapy, exercises and advice. Arrange an appointment Why choose Sports Massage Therapy at Allsports Therapy… Provided by skilled therapists Our Therapists are all Degree-qualified and have a huge knowledge-base to maximise effectiveness and safety. Soft tissue/deep tissue treatments Your Therapist will judge the depth of treatment based on your needs and requirements and explain everything to you throughout. Effective at reducing pain Muscular and fascial tension throughout the body can cause a wide array of aches/pains, this is a great way of relieving them. To book an appointment or speak to our clinical lead, please call us on 07515 174 462 (Monday to Friday 7am to 7pm, Saturday 8am to 1pm) Arrange an appointment What our customers say... steph gray 27/05/2021 I've been using James for a few years now after injuring myself falling off a horse. Very professional and friendly I would strongly recommended him. Adele Seager 25/05/2021 James has been 'maintaining' my knees for over 10 years following a partial knee replacement. His expertise and knowledge is superb. I have regular acupuncture and treatment and as a result have been able to lead an active lifestyle, including skiing! I would highly recommend to anyone, James is professional, knowledgeable & incredibly friendly. Joe 22/05/2021 Very pleased with the service I recieved for my Posterior Tibial issues. The issue has dramatically improved in a much shorter time frame than I expected. Many thanks. Andy Brown 10/03/2021 I had never been to a physio before I went to Charlotte this year, and she immediately put me at ease and explained the procedures comprehensively. Having struggled for weeks with intense and debilitating knee pain, I wasn't sure what to expect, but I am now completely pain-free and am more active than ever. Highly recommend! Thank you Charlotte! Paul Shepherd 05/03/2021 A very professional and friendly experience. Treatment has made a real difference to my mobility and strength following an injury that was recovering slowly. Thank you! Paul Marden 11/02/2021 I came to Allsports after struggling to find a physio that had availability when I hurt my back at Christmas. Within one treatment the recovery was huge, and 4 sessions on I'm virtually pain free. Geoff Wilson 27/01/2021 Very professional friendly service. My football injury was diagnosed and treated quickly and sucessfully by Charlotte who also specified excellent homework to speed recovery. Thoroughly recommended. Jolly Holly 09/12/2020 Having had upper back pain for well over 10 years and having tried a variety of suggested therapies/treatments (including 4 different physios, and osteopath and a chiropractor), none of which have made any long term difference to my pain, I turned to Allsports therapy as a final attempt to help my pain after many years of unsuccessful treatments. I was so impressed with the service that I got, Charlotte is friendly and welcoming, and easy to talk to. From my very first session she provided my with a full MOT for my back. Not only did she manipulate my back, but she also gave me a sports massage and really worked into my muscles to loosen them up. She suggested we tried acupuncture, which I was a little nervous about, but she reassured me, and the treatment was painless (barely felt it!) and effective. Without Allsports therapy, I would have paid for 3 separate treatment sessions for these three skills, but Charlotte has them all at her fingertips, and utilises them as needed after her assessment, therefore saving me a fair amount of money. Charlotte encouraged self care/ treatment in between the treatments, and provided a list of daily exercises and stretches. I have since been back to Charlotte several times and each time I come away feeling much more relaxed, comfortable and pain free. I would highly recommend Charlotte and Allsports therapy. If you think you've unsuccessfully exhausted all the options for your pain management, give Allsports Therapy a try. I think you will be nicely surprised... Robert Constant 11/10/2020 James does a fantastic job at full-body fitness (and recovery from injury), seriously complementing anyone’s cardio fitness. I had never bothered with a personal trainer, but now I see I was 100% wrong all these years. Let the professionals assess what you need to work on. Paul was also brilliant as the physio in the early days as I recovered from a cycling injury, and the combination of both at Allsports is outstanding. I could not recommend them more highly. Georgia Aviss 03/10/2020 Monika was really welcoming and professional. She took the time to discuss where I was needing treatment and focused on those areas. The massage was very effective as there was significant improvement after the first consultation. I would highly recommend Monika for anyone in need of a deep tissue massage/ or has a sports injury! Our Sports Massage Therapy fees We’re confident you won’t find the same level of service at better price Our experienced team apply proven and effective techniques to help you get back to full fitness safely, as soon as possible. All sessions will be accompanied by self-treatment techniques to help you keep pain and tension at bay. Sports Massage Therapy 60 minutes £65.00 45 minutes £55.00 30 minutes £45.00 Call our experienced team today To book an appointment or speak to our clinical lead, please call us on 07515 174 462 (Monday to Friday 7am to 7pm, Saturday 8am to 1pm) Arrange an appointment Sports Therapy FAQs How does Sports Massage work? It does this by producing an increase blood flow to the muscle. Massage will push toxins and degenerative cells that have gathered around the injury into the blood stream to be flushed away via the lymph which is moved into the blood and away from the muscles. This is helpful as when there is an injury the muscles may not be contracting sufficiently to move the lymph back into the circulatory system. Lymph is a clear colourless liquid that contains the waste matter is moved forward to the excretory organs. The new blood carries fresh nutrients to the area that has been cleansed, so aiding the healing process. It can also get rid of those knots, or trigger points, that can form in the muscles by using sustained pressure on that point. This can reduce tightness and referred pain in the muscles. So you will find that a sports massage is really useful to; Reduce the time that muscles are fatigued and muscle sore Muscles can become more supple and resilient due to increased flexibility increased Injury can be prevented by keeping muscles balanced, relaxed and free from trigger points Muscle cell circulation, metabolism and nutrition for repair and growth will be increased At Allsports Therapy we can help with; Pre-event massage is used to stimulate the athlete mentally and physically prior to competition. Post-event massage is performed after hard training or an event to ease the tired aching muscles, remove waste products, and enhance recovery following demanding exercise. Injury prevention massage is regular massage used to identify and eliminate potential injurious tissues. Tissue healing massage techniques can be used at various stages of healing to enhance the natural healing process. Can Sports Massage Therapy Help Me? Sports Massage can be for anyone whether you take part in sport or not. It might be that you have sustained an injury playing your sport or want to reduce tension and tightness. It can be effective for sedentary workers who have that ‘crick in the neck’ from using a computer all day or people who have aches and pains that they want to have some relief from (such as in osteoarthritis). Arrange an appointment
