Conditions we treat Request a quote We treat conditions that result from occupational, sporting or day-to-day use – helping with more than “just sports injuries” Our skilled therapists have had years of training and experience which ensures they are qualified to assess and treat a vast range of conditions. We may specialise in sporting injuries, but day-to-day we treat and have great success with a whole range of occupational, repetitive stress and acute injuries. Age isn’t an issue when it comes to the approach our team have with providing healthcare. Each of our Therapists have worked with various age groups from the elderly (including reducing falls risks and arthritis care) to adolescents (particularly kids suffering from growth related conditions or pain that is keeping them from playing the sport they love). The range of conditions our Therapists are capable of treating is exhaustive, but to give you an idea, common areas/conditions we treat include: Back/neck pain Trapped nerves Headaches Golfers/tennis elbow Postural discrepancies Cartilage problems Muscle imbalances Shin splints Achilles pain Ankle sprains Damaged tendons Stiff Joints Arthritis Torn/damaged ligaments Pre/post-operative rehab Knee injuries Whiplash Slipped discs Shoulder injuries Sciatica Our 5 Star Service Promise We are extremely proud of the level of service we provide and want to ensure that you receive the best treatment and customer experience possible from our expert practitioners, as our previous patients have before you. This means we will do our utmost to provide you with the knowledge, understanding and treatment to help you with your condition. If we can’t, we will ensure we promptly refer you onto someone who will. You have our word on that! Need advise? Call us to arrange a convenient time to speak to one of our expert practitioners. 07515 174 462 (Monday to Friday 7am to 7pm, Saturday 8am to 1pm) ARRANGE AN APPOINTMENT Services Please select a serviceInitial AssessmentSports TherapySports Massage TherapyInjury RehabilitationPost-Operative RehabilitationAcupunctureGym-based personal trainingNot sure - need advice Forename Surname Telephone Email Address I have read and accept the Privacy Policy I have read and accept the Privacy Policy If you are human, leave this field blank. Request an appointment Symptoms you may be experiencing & conditions we commonly see in clinic include… Neck & Back pain; may experience pain or stiffness in the neck or lower back with prolonged sitting, standing or upon waking in the morning. Trapped nerves; sharp, shooting pains radiating from the spine along a limb and may associated pins & needles, numbness and/or weakness. Headaches; pain felt above the eyes across the forehead, around the ‘temples’ of the skull or radiating up the back of the neck into the back of the head. “It’s debilitating at times and I just need to dose myself up with painkillers to get through the day” Golfers & tennis elbow; pain experienced with activity on the outside or inside of the elbow which may be felt into the wrist/hand. This often feels better with rest but then pain comes back when picking up object/opening jars/gripping. Posture related pain; often associated with ‘poor,’ repetitive postures that can create aches, tightnesses and pain, often in the back/neck and shoulders. Cartilage injuries; can emanate as deep, joint pain that can be difficult to settle, the joint may be swollen and painful with use. Muscle imbalances; muscle size, strength or tightness imbalances can result in altered forces around a joint and cause pain/dysfunction. Shin splints; pain felt along the inside or front of the shin, often getting worse with increased running/impact activity, can be very tender to touch. “I’m finding it increasingly difficult to head out for a run before the pain kicks in and I just have to stop and hobble home” Achilles tendon pain; often feels stiff in the morning, then gets easier once moving around, can then get worse with suddenly pushing off or with increased volumes of running, may feel thickened to touch. Ankle sprains; going over on the ankle, pain may be felt on the inside or outside of the ankle, often associated with swelling, bruising and aching. Damaged tendons; pain is often felt when suddenly stretching, reaching or with quick, repetitive movements. They may feel stiff after rest. Stiff Joints; often felt after inactivity such as following sleeping, sitting in the evenings or at work. This can occur following an injury, an increase in activity or various other factors/conditions. Arthritis; there are many different types including osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, spondyloarthropathies etc.. Often associated with joint pain, swelling, stiffness upon waking, reduced joint movement & strength. “I’ve been told I have arthritis and wear & tear. I don’t know if there’s much that can be done, but i’m just fed up with this pain and stiffness” Torn/damaged ligaments; can occur anywhere throughout the body, often seen as pain and swelling around a joint following an injury/trauma. Pre/post-operative rehabilitation; this includes an extensive list from arthroscopies to reconstructions. We communicate with surgeons and other healthcare professionals to assist with optimising recovery, looking at minimising pain and improving function. Knee injuries; common complaints include pain, reduced movement, swelling, painful to weight-bear, often reported as unstable, giving way or locking. Downstairs more commonly problematic than upstairs. Whiplash; following a sudden acceleration/deceleration to the spine, often from a motor vehicle incident, fall or being jolted. Can experience pain, stiffness, restricted movement, shooting pains, pins and needles and weakness. Slipped/protruded discs; felt as back pain, often associated with bending forward, coughing or sneezing. Can occur following straining (such as when lifting a heavy object) and causing the spine to ’round’. Pain can be in the spine or radiate down the arms or legs. “Some days I’m OK, then others I move suddenly, awkwardly, or cough and it just sets it off again. It can be unbearable, shooting right down to my ankle” Shoulder injuries; often seen with overhead sports, swimming, DIY and gardening. Pain can be felt in the front, at the side or back of the joint, can radiate down the arm or up to the neck. Traumatic injuries can feel unstable. Often painful to lay on the side or when trying to get dressed. Sciatica; pain emanating from the spine down into the buttock, back of the leg and can be felt down into the foot/ankle. Can be associated with pins & needles, numbness and/or weakness. What our customers say... steph gray 27/05/2021 I've been using James for a few years now after injuring myself falling off a horse. Very professional and friendly I would strongly recommended him. Adele Seager 25/05/2021 James has been 'maintaining' my knees for over 10 years following a partial knee replacement. His expertise and knowledge is superb. I have regular acupuncture and treatment and as a result have been able to lead an active lifestyle, including skiing! I would highly recommend to anyone, James is professional, knowledgeable & incredibly friendly. Joe 22/05/2021 Very pleased with the service I recieved for my Posterior Tibial issues. The issue has dramatically improved in a much shorter time frame than I expected. Many thanks. Andy Brown 10/03/2021 I had never been to a physio before I went to Charlotte this year, and she immediately put me at ease and explained the procedures comprehensively. Having struggled for weeks with intense and debilitating knee pain, I wasn't sure what to expect, but I am now completely pain-free and am more active than ever. Highly recommend! Thank you Charlotte! Paul Shepherd 05/03/2021 A very professional and friendly experience. Treatment has made a real difference to my mobility and strength following an injury that was recovering slowly. Thank you! Paul Marden 11/02/2021 I came to Allsports after struggling to find a physio that had availability when I hurt my back at Christmas. Within one treatment the recovery was huge, and 4 sessions on I'm virtually pain free. Geoff Wilson 27/01/2021 Very professional friendly service. My football injury was diagnosed and treated quickly and sucessfully by Charlotte who also specified excellent homework to speed recovery. Thoroughly recommended. Jolly Holly 09/12/2020 Having had upper back pain for well over 10 years and having tried a variety of suggested therapies/treatments (including 4 different physios, and osteopath and a chiropractor), none of which have made any long term difference to my pain, I turned to Allsports therapy as a final attempt to help my pain after many years of unsuccessful treatments. I was so impressed with the service that I got, Charlotte is friendly and welcoming, and easy to talk to. From my very first session she provided my with a full MOT for my back. Not only did she manipulate my back, but she also gave me a sports massage and really worked into my muscles to loosen them up. She suggested we tried acupuncture, which I was a little nervous about, but she reassured me, and the treatment was painless (barely felt it!) and effective. Without Allsports therapy, I would have paid for 3 separate treatment sessions for these three skills, but Charlotte has them all at her fingertips, and utilises them as needed after her assessment, therefore saving me a fair amount of money. Charlotte encouraged self care/ treatment in between the treatments, and provided a list of daily exercises and stretches. I have since been back to Charlotte several times and each time I come away feeling much more relaxed, comfortable and pain free. I would highly recommend Charlotte and Allsports therapy. If you think you've unsuccessfully exhausted all the options for your pain management, give Allsports Therapy a try. I think you will be nicely surprised... Robert Constant 11/10/2020 James does a fantastic job at full-body fitness (and recovery from injury), seriously complementing anyone’s cardio fitness. I had never bothered with a personal trainer, but now I see I was 100% wrong all these years. Let the professionals assess what you need to work on. Paul was also brilliant as the physio in the early days as I recovered from a cycling injury, and the combination of both at Allsports is outstanding. I could not recommend them more highly. Georgia Aviss 03/10/2020 Monika was really welcoming and professional. She took the time to discuss where I was needing treatment and focused on those areas. The massage was very effective as there was significant improvement after the first consultation. I would highly recommend Monika for anyone in need of a deep tissue massage/ or has a sports injury! To book an appointment or speak to our clinical lead, please call us on 07515 174 462 (Monday to Friday 7am to 7pm, Saturday 8am to 1pm) Request a quote Our therapists are registered with their respective governing bodies...