For the person wanting to train in their home but with the professional support of one of our experienced trainers.

Whether a busy lifestyle is preventing you getting into a gym, or you would just feel more comfortable training in your home environment, we have friendly and experienced trainers that can come to you.

  • Personalised plans – your training regime will be tailored to you
  • Goals measured – your trainer will keep track on your progress by taking measures of your health and fitness throughout
  • We will work around your home environment, you don’t need much space or equipment
  • We train members of the local community through to elite athletes
  • Experienced trainers to ensure safe and effective techniques are used
  • 5 star customer feedback on our training and service

Call 07515 174 462 to arrange an appointment

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That’s right…we can come to you!

Home Personal Training is for the client who wants to have a high level of training and get great results without having to leave your home and go to the gym.

Our fully qualified fitness professionals come fully equipped so that you can maximise the benefits from your training without travelling to the gym. Perfect if you find travelling difficult due to mobility or time restraints, would be more comfortable in your home environment or want to get your partners or family training with you, without the need for a gym membership.

To give you an idea of some of the equipment we may bring along to our sessions: medicine balls, TRX suspension trainers, skipping ropes, kettlebells, and boxing gloves. Equipment use will be determined on your goals, needs and availability.

Is my home suitable for home-based personal training?

This sounds perfect, but I’m not sure if I have enough space” – this is not a problem! We can make the most of any space you have to get you working and achieving your fitness goals.

We can comfortably perform our initial assessment, including body composition, posture analysis, movement screening and nutritional consultation. This will then help formulate your training plans and determine what space/equipment we will use!

If this sounds like something you would be interested in, please contact us today for more information or to arrange an appointment.

All that’s left to do is train! We look forward to helping you achieve your fitness goals. Check out some of our previous success stories.

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Why choose Allsports Therapy as your go-to clinic

Hands on approach

Physical & Fitness Assessment

We perform a thorough assessment to determine your baseline figures before we begin.

No waiting for appointments

You set your training & lifestyle goals

Your trainer will work with you to set the goals you want to achieve.

Feeling whole lot better

Feel great, see results!

Not only will you feel better from the training, but with regular assessments, you will be able to see results on paper, too.

To book an appointment or speak to our clinical lead, please call us on

07515 174 462

(Monday to Friday 7am to 7pm, Saturday 8am to 1pm)

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What our customers say...

steph gray
steph gray
27/05/2021
I've been using James for a few years now after injuring myself falling off a horse. Very professional and friendly I would strongly recommended him.
Adele Seager
Adele Seager
25/05/2021
James has been 'maintaining' my knees for over 10 years following a partial knee replacement. His expertise and knowledge is superb. I have regular acupuncture and treatment and as a result have been able to lead an active lifestyle, including skiing! I would highly recommend to anyone, James is professional, knowledgeable & incredibly friendly.
Joe
Joe
22/05/2021
Very pleased with the service I recieved for my Posterior Tibial issues. The issue has dramatically improved in a much shorter time frame than I expected. Many thanks.
Andy Brown
Andy Brown
10/03/2021
I had never been to a physio before I went to Charlotte this year, and she immediately put me at ease and explained the procedures comprehensively. Having struggled for weeks with intense and debilitating knee pain, I wasn't sure what to expect, but I am now completely pain-free and am more active than ever. Highly recommend! Thank you Charlotte!
Paul Shepherd
Paul Shepherd
05/03/2021
A very professional and friendly experience. Treatment has made a real difference to my mobility and strength following an injury that was recovering slowly. Thank you!
Paul Marden
Paul Marden
11/02/2021
I came to Allsports after struggling to find a physio that had availability when I hurt my back at Christmas. Within one treatment the recovery was huge, and 4 sessions on I'm virtually pain free.
Geoff Wilson
Geoff Wilson
27/01/2021
Very professional friendly service. My football injury was diagnosed and treated quickly and sucessfully by Charlotte who also specified excellent homework to speed recovery. Thoroughly recommended.
Jolly Holly
Jolly Holly
09/12/2020
Having had upper back pain for well over 10 years and having tried a variety of suggested therapies/treatments (including 4 different physios, and osteopath and a chiropractor), none of which have made any long term difference to my pain, I turned to Allsports therapy as a final attempt to help my pain after many years of unsuccessful treatments. I was so impressed with the service that I got, Charlotte is friendly and welcoming, and easy to talk to. From my very first session she provided my with a full MOT for my back. Not only did she manipulate my back, but she also gave me a sports massage and really worked into my muscles to loosen them up. She suggested we tried acupuncture, which I was a little nervous about, but she reassured me, and the treatment was painless (barely felt it!) and effective. Without Allsports therapy, I would have paid for 3 separate treatment sessions for these three skills, but Charlotte has them all at her fingertips, and utilises them as needed after her assessment, therefore saving me a fair amount of money. Charlotte encouraged self care/ treatment in between the treatments, and provided a list of daily exercises and stretches. I have since been back to Charlotte several times and each time I come away feeling much more relaxed, comfortable and pain free. I would highly recommend Charlotte and Allsports therapy. If you think you've unsuccessfully exhausted all the options for your pain management, give Allsports Therapy a try. I think you will be nicely surprised...
Robert Constant
Robert Constant
11/10/2020
James does a fantastic job at full-body fitness (and recovery from injury), seriously complementing anyone’s cardio fitness. I had never bothered with a personal trainer, but now I see I was 100% wrong all these years. Let the professionals assess what you need to work on. Paul was also brilliant as the physio in the early days as I recovered from a cycling injury, and the combination of both at Allsports is outstanding. I could not recommend them more highly.
Georgia Aviss
Georgia Aviss
03/10/2020
Monika was really welcoming and professional. She took the time to discuss where I was needing treatment and focused on those areas. The massage was very effective as there was significant improvement after the first consultation. I would highly recommend Monika for anyone in need of a deep tissue massage/ or has a sports injury!

Our therapists are registered with their respective governing bodies...

Accreditations

Our Home-based Personal Training fees

We’re confident you won’t find the same level of service at better price

Our experienced team apply proven and effective techniques to help you achieve your health and fitness goals. We’re confident you won’t find such experienced trainers, fully qualified and with a wealth of knowledge and proven training history, at a better price.

Home-based Personal Training

Our fees vary based on your trainer and their proximity to you. Please enquire for more information, to see which trainers are available and receive a pricing structure based on your requirements.

Personal Training FAQs

Nope! We will bring any equipment required to you. This will be based on the space we have available to train you within your home. If you have some equipment already at home, we would be happy to introduce this into your programme where appropriate.

Upon getting in touch with us, we will arrange a consultation with you before you start any training. During this time, we will make sure you are suitable to work with us, and we are suitable to work with you. Any medical conditions, medications or injury history will be discussed so please come prepared with any relevant information.

Our trainers are highly qualified and experienced in working with people with a whole range of medical conditions. It may be worth looking through our testimonials to see the types of conditions people have had and are still heavily benefitting from training with us.